Shake and Bake
Workouts
Friday 2/18/22 @ 9:56 PM
✅
286kj
90rpm
42%
19mph
Friday 2/18/22 @ 9:54 PM
213kj
87rpm
39%
17mph
Monday 5/17/21 @ 11:30 PM
✅
479kj
91rpm
44%
20mph
Thursday 5/13/21 @ 8:21 PM
404kj
86rpm
43%
19mph
Friday 11/6/20 @ 12:42 PM
✅
477kj
89rpm
44%
20mph
Thursday 1/21/21 @ 9:49 PM
365kj
84rpm
43%
18mph
Wednesday 10/21/20 @ 9:55 AM
328kj
86rpm
41%
17mph
Wednesday 12/16/20 @ 9:23 PM
✅
371kj
83rpm
43%
18mph
Friday 11/1/19 @ 4:10 PM
✅
481kj
86rpm
46%
20mph
Monday 8/31/20 @ 10:6 PM
391kj
82rpm
45%
19mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
Monday 1/6/20 @ 9:7 PM
268kj
83rpm
45%
19mph
Sunday 9/15/19 @ 8:26 PM
✅
266kj
82rpm
44%
19mph
Tuesday 10/29/19 @ 10:41 PM
241kj
84rpm
42%
18mph
Monday 4/8/19 @ 11:7 PM
✅
560kj
86rpm
44%
19mph
Thursday 6/13/19 @ 8:18 PM
454kj
89rpm
39%
18mph
Monday 3/25/19 @ 2:27 PM
✅
474kj
89rpm
45%
20mph
Thursday 6/21/18 @ 8:30 PM
358kj
92rpm
39%
18mph
Monday 6/25/18 @ 11:11 AM
297kj
84rpm
39%
17mph
Friday 6/22/18 @ 3:38 PM
✅
341kj
87rpm
40%
18mph
Workouts
213
kj
Friday 2/18/22
365
kj
Thursday 1/21/21
328
kj
Wednesday 10/21/20
241
kj
Tuesday 10/29/19
454
kj
Thursday 6/13/19