Shake and Bake
VS
Workouts
Wednesday 2/6/19 @ 5:28 PM
280kj
70rpm
51%
19mph
Tuesday 2/19/19 @ 12:29 PM
✅
283kj
73rpm
50%
19mph
Thursday 6/21/18 @ 2:3 PM
✅
438kj
82rpm
47%
19mph
Thursday 6/21/18 @ 7:41 PM
290kj
79rpm
44%
18mph
Monday 2/26/18 @ 2:28 PM
✅
420kj
82rpm
45%
19mph
Sunday 3/4/18 @ 1:26 PM
325kj
87rpm
41%
18mph
Thursday 2/8/18 @ 6:0 PM
✅
307kj
78rpm
49%
20mph
Saturday 2/10/18 @ 1:6 PM
280kj
78rpm
47%
19mph
Monday 1/22/18 @ 2:28 PM
✅
422kj
69rpm
52%
19mph
Monday 1/22/18 @ 2:22 PM
413kj
68rpm
52%
19mph
Sunday 12/10/17 @ 9:54 PM
✅
428kj
80rpm
47%
19mph
Monday 12/11/17 @ 8:0 PM
403kj
77rpm
47%
19mph
Saturday 10/21/17 @ 6:41 PM
206kj
74rpm
51%
20mph
Monday 11/6/17 @ 11:3 PM
✅
224kj
72rpm
54%
21mph
Thursday 10/26/17 @ 4:19 PM
385kj
77rpm
46%
19mph
Thursday 10/26/17 @ 3:11 PM
✅
481kj
80rpm
49%
20mph
Saturday 10/21/17 @ 6:9 PM
✅
278kj
84rpm
45%
19mph
Wednesday 10/18/17 @ 9:10 PM
252kj
82rpm
44%
19mph
Sunday 8/20/17 @ 8:58 PM
373kj
74rpm
48%
18mph
Sunday 8/20/17 @ 8:54 PM
✅
420kj
74rpm
50%
19mph
idohills
Just keep pedaling. #07.20.17-OGMenace
9
🔥
VS
30jennymartin
AZ
7
Workouts
280
kj
Wednesday 2/6/19
290
kj
Thursday 6/21/18
325
kj
Sunday 3/4/18
413
kj
Monday 1/22/18
385
kj
Thursday 10/26/17
252
kj
Wednesday 10/18/17