Shake and Bake

Workouts

Monday 9/6/21 @ 11:56 PM
175kj
69rpm
42%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 10:18 AM
✅
257kj
82rpm
45%
19mph
Tuesday 8/3/21 @ 11:30 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:30 PM
✅
27kj
0rpm
0%
0mph
Saturday 7/3/21 @ 1:27 AM
203kj
72rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 11:0 AM
✅
274kj
81rpm
46%
19mph

Workouts

30 min Prince Ride
Ally & Emma
175 kj
Monday 9/6/21
✅ 257 kj
Wednesday 8/19/20
30 min Pop Ride
Cody Rigsby
kj
Tuesday 8/3/21
✅ 27 kj
Tuesday 8/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
203 kj
Saturday 7/3/21
✅ 274 kj
Monday 11/16/20