Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 12:2 PM
250kj
81rpm
37%
16mph
Tuesday 11/3/20 @ 10:1 AM
✅
392kj
82rpm
44%
19mph
Wednesday 5/10/23 @ 5:45 PM
250kj
81rpm
37%
16mph
Tuesday 10/19/21 @ 4:34 PM
✅
382kj
83rpm
43%
18mph
Friday 2/12/21 @ 10:2 PM
160kj
82rpm
36%
16mph
Wednesday 11/23/22 @ 3:56 PM
✅
271kj
90rpm
41%
19mph
Friday 10/21/22 @ 1:51 PM
159kj
74rpm
37%
15mph
Monday 10/17/22 @ 1:57 PM
✅
274kj
82rpm
45%
19mph
Wednesday 12/25/19 @ 3:28 AM
126kj
83rpm
39%
16mph
Friday 12/17/21 @ 6:2 PM
✅
161kj
84rpm
42%
18mph
Wednesday 9/23/20 @ 7:51 PM
171kj
92rpm
34%
16mph
Monday 11/2/20 @ 11:52 AM
✅
248kj
90rpm
40%
18mph
Monday 10/12/20 @ 9:45 PM
259kj
82rpm
37%
16mph
Monday 3/23/20 @ 4:5 PM
✅
343kj
86rpm
40%
18mph
Tuesday 8/25/20 @ 7:23 PM
287kj
86rpm
38%
17mph
Friday 7/24/20 @ 3:55 PM
✅
382kj
86rpm
42%
18mph
Thursday 7/2/20 @ 5:23 PM
247kj
76rpm
39%
16mph
Friday 7/3/20 @ 5:11 PM
✅
379kj
81rpm
44%
18mph
Wednesday 1/29/20 @ 11:57 PM
✅
157kj
82rpm
36%
15mph
Friday 1/24/20 @ 5:50 PM
142kj
77rpm
36%
14mph
iamthefkintable
Carpe DiEm NNP
4
VS
binkythehorse
Edinburgh
58
🔥
Workouts
250
kj
Tuesday 7/11/23
250
kj
Wednesday 5/10/23
160
kj
Friday 2/12/21
171
kj
Wednesday 9/23/20
259
kj
Monday 10/12/20
287
kj
Tuesday 8/25/20
247
kj
Thursday 7/2/20