Shake and Bake

Workouts

Monday 11/30/20 @ 11:42 PM
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30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/6/20 @ 9:46 PM
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Friday 10/30/20 @ 7:13 PM
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30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 10:15 AM
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0kj
0rpm
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Thursday 7/2/20 @ 2:20 PM
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45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 2:12 PM
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Saturday 7/4/20 @ 7:47 PM
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30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:35 PM
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Friday 6/19/20 @ 6:43 PM
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30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:38 PM
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0kj
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Sunday 5/3/20 @ 4:29 PM
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30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 9:36 PM
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Tuesday 4/28/20 @ 2:0 PM
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30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 2:0 PM
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0kj
0rpm
0%
0mph
Monday 3/16/20 @ 1:41 PM
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30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 7:36 AM
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0mph
Wednesday 12/4/19 @ 1:38 PM
βœ…
264kj
100rpm
38%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/15/19 @ 10:1 PM
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0mph
Monday 10/21/19 @ 4:48 PM
βœ…
330kj
86rpm
46%
20mph
30 min Intervals Ride
Ben Alldis
Tuesday 10/22/19 @ 9:12 AM
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0mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
kj
Monday 11/30/20
βœ… kj
Sunday 9/6/20
30 min The Jess King Experience
Jess King
kj
Friday 10/30/20
βœ… 0 kj
Friday 10/30/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
βœ… kj
Thursday 7/2/20
30 min Jess King Experience: From Home
Jess King
kj
Saturday 7/4/20
βœ… kj
Tuesday 6/30/20
30 min Juneteenth Ride
Tunde Oyeneyin
kj
Friday 6/19/20
βœ… 0 kj
Friday 6/19/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
βœ… kj
Sunday 5/3/20
30 min 90s Ride: Live from Home
Leanne Hainsby
kj
Tuesday 4/28/20
βœ… 0 kj
Tuesday 4/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
kj
Monday 3/16/20
βœ… kj
Monday 3/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 264 kj
Wednesday 12/4/19
kj
Friday 11/15/19
30 min Intervals Ride
Ben Alldis
βœ… 330 kj
Monday 10/21/19
kj
Tuesday 10/22/19