Shake and Bake

Workouts

Friday 3/20/20 @ 10:30 PM
✅
318kj
85rpm
38%
17mph
45 min Imagine Dragons Ride
Christine D'Ercole
Monday 3/18/19 @ 9:24 PM
144kj
85rpm
27%
12mph
Saturday 5/16/20 @ 5:1 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 3:0 PM
✅
10kj
32rpm
5%
3mph
Sunday 7/21/19 @ 5:45 AM
kj
rpm
%
0mph
30 min 90s Rock Ride
Christine D'Ercole
Thursday 7/18/19 @ 12:43 PM
✅
113kj
88rpm
29%
13mph
Monday 3/16/20 @ 1:41 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/29/20 @ 8:20 PM
✅
133kj
86rpm
32%
14mph
Friday 6/14/19 @ 11:54 AM
kj
rpm
%
0mph
20 min 80s Pop Ride
Christine D'Ercole
Tuesday 6/18/19 @ 10:34 PM
✅
72kj
92rpm
27%
13mph

Workouts

45 min Imagine Dragons Ride
Christine D'Ercole
✅ 318 kj
Friday 3/20/20
144 kj
Monday 3/18/19
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
✅ 10 kj
Wednesday 5/20/20
30 min 90s Rock Ride
Christine D'Ercole
kj
Sunday 7/21/19
✅ 113 kj
Thursday 7/18/19
30 min Together We Go Far Ride
Robin Arzón
kj
Monday 3/16/20
✅ 133 kj
Sunday 3/29/20
20 min 80s Pop Ride
Christine D'Ercole
kj
Friday 6/14/19
✅ 72 kj
Tuesday 6/18/19