Shake and Bake
Workouts
Sunday 8/14/22 @ 5:31 PM
kj
rpm
%
0mph
Monday 6/20/22 @ 11:19 AM
✅
732kj
89rpm
47%
21mph
Wednesday 3/10/21 @ 7:6 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 4:58 PM
✅
495kj
79rpm
60%
24mph
Tuesday 12/22/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 6:28 PM
✅
254kj
83rpm
41%
18mph
Friday 12/18/20 @ 12:8 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 6:26 PM
✅
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:50 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 4:38 PM
✅
705kj
80rpm
57%
23mph
Friday 5/1/20 @ 12:26 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 11:58 AM
✅
826kj
79rpm
63%
25mph
Tuesday 4/28/20 @ 5:0 PM
0kj
0rpm
31%
0mph
Tuesday 4/28/20 @ 4:56 PM
✅
535kj
83rpm
59%
25mph
Wednesday 9/11/19 @ 11:28 PM
✅
230kj
84rpm
36%
15mph
Monday 12/16/19 @ 1:50 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 8/14/22
0
kj
Tuesday 4/28/20