Shake and Bake

Workouts

Sunday 12/13/20 @ 9:14 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 11:59 PM
✅
312kj
62rpm
49%
17mph
Friday 10/30/20 @ 7:13 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Tuesday 12/1/20 @ 12:50 AM
✅
153kj
65rpm
42%
15mph
Saturday 11/14/20 @ 12:22 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 1:41 AM
✅
197kj
71rpm
44%
17mph
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Thursday 8/13/20 @ 12:16 AM
✅
338kj
64rpm
50%
18mph
Friday 5/8/20 @ 12:35 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/28/19 @ 5:0 PM
✅
51kj
37rpm
40%
8mph
Sunday 5/3/20 @ 4:29 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:39 PM
✅
112kj
58rpm
45%
15mph
Monday 3/16/20 @ 1:41 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:49 AM
✅
273kj
70rpm
50%
19mph
Friday 1/3/20 @ 1:26 AM
kj
rpm
%
0mph
30 min Weezer Ride
Denis Morton
Monday 1/20/20 @ 4:53 PM
✅
192kj
63rpm
47%
17mph
Thursday 12/19/19 @ 12:57 PM
✅
280kj
86rpm
43%
19mph
30 min Power Zone Ride
Denis Morton
Sunday 4/28/19 @ 7:21 PM
246kj
79rpm
44%
18mph
Tuesday 12/3/19 @ 7:19 PM
✅
605kj
95rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/13/19 @ 1:51 AM
417kj
84rpm
39%
17mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
kj
Sunday 12/13/20
✅ 312 kj
Monday 12/14/20
30 min The Jess King Experience
Jess King
kj
Friday 10/30/20
✅ 153 kj
Tuesday 12/1/20
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 197 kj
Tuesday 11/17/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 338 kj
Thursday 8/13/20
20 min Low Impact Ride
Christine D'Ercole
kj
Friday 5/8/20
✅ 51 kj
Thursday 11/28/19
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ 112 kj
Sunday 5/3/20
30 min Together We Go Far Ride
Robin Arzón
kj
Monday 3/16/20
✅ 273 kj
Wednesday 3/18/20
30 min Weezer Ride
Denis Morton
kj
Friday 1/3/20
✅ 192 kj
Monday 1/20/20
30 min Power Zone Ride
Denis Morton
✅ 280 kj
Thursday 12/19/19
246 kj
Sunday 4/28/19
60 min Power Zone Ride
Matt Wilpers
✅ 605 kj
Tuesday 12/3/19
417 kj
Saturday 7/13/19