Shake and Bake
Workouts
Sunday 10/17/21 @ 12:6 AM
kj
rpm
%
0mph
Monday 11/8/21 @ 4:30 AM
✅
116kj
76rpm
40%
16mph
Saturday 11/14/20 @ 12:22 AM
kj
rpm
%
0mph
Saturday 10/23/21 @ 4:8 AM
✅
295kj
69rpm
54%
20mph
Friday 12/18/20 @ 2:6 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 4:8 AM
✅
235kj
66rpm
50%
18mph
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 4:38 AM
✅
203kj
80rpm
40%
17mph
Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:23 PM
✅
258kj
65rpm
53%
19mph
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 8:57 PM
✅
333kj
83rpm
42%
18mph
Thursday 4/23/20 @ 12:35 AM
kj
rpm
%
0mph
Monday 11/4/19 @ 8:32 PM
✅
160kj
86rpm
41%
18mph
Sunday 7/21/19 @ 5:45 AM
kj
rpm
%
0mph
Friday 8/2/19 @ 3:5 AM
✅
162kj
86rpm
35%
15mph
Monday 3/16/20 @ 1:41 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 1:35 AM
✅
221kj
78rpm
43%
17mph
Friday 11/8/19 @ 4:45 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 11:42 PM
✅
198kj
85rpm
46%
20mph
Workouts
kj
Sunday 5/3/20