Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:16 PM
✅
45kj
87rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 7/8/23 @ 2:52 PM
36kj
82rpm
29%
12mph
Sunday 6/21/20 @ 1:4 AM
82kj
78rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 2/20/21 @ 1:42 AM
✅
88kj
85rpm
36%
16mph
Thursday 12/31/20 @ 4:0 PM
106kj
70rpm
34%
12mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 5:33 PM
✅
279kj
79rpm
47%
19mph
Thursday 12/31/20 @ 3:30 PM
102kj
65rpm
36%
12mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:26 AM
✅
302kj
79rpm
48%
20mph
Sunday 12/13/20 @ 6:26 PM
216kj
75rpm
37%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:26 PM
✅
492kj
78rpm
50%
20mph
Thursday 10/29/20 @ 11:15 PM
127kj
78rpm
34%
14mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:25 PM
✅
297kj
83rpm
47%
20mph
Saturday 3/28/20 @ 3:52 PM
218kj
77rpm
37%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:49 PM
✅
432kj
85rpm
45%
19mph
Sunday 3/15/20 @ 10:19 PM
166kj
72rpm
41%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
222kj
91rpm
38%
17mph
Friday 1/17/20 @ 1:20 AM
174kj
58rpm
48%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
✅
260kj
79rpm
46%
19mph
Wednesday 12/25/19 @ 1:43 AM
✅
242kj
41rpm
69%
17mph
30 min Holiday Ride
Robin Arzón
Friday 12/20/19 @ 5:25 PM
208kj
81rpm
40%
17mph

Workouts

10 min Low Impact Ride
Christine D'Ercole
✅ 45 kj
Wednesday 6/3/20
36 kj
Saturday 7/8/23
15 min Low Impact Ride
Emma Lovewell
82 kj
Sunday 6/21/20
✅ 88 kj
Saturday 2/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
106 kj
Thursday 12/31/20
✅ 279 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
102 kj
Thursday 12/31/20
✅ 302 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
216 kj
Sunday 12/13/20
✅ 492 kj
Sunday 12/13/20
30 min Bon Jovi Ride
Sam Yo
127 kj
Thursday 10/29/20
✅ 297 kj
Thursday 10/29/20
45 min Together We Ride
Robin Arzón
218 kj
Saturday 3/28/20
✅ 432 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
166 kj
Sunday 3/15/20
✅ 222 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
174 kj
Friday 1/17/20
✅ 260 kj
Friday 1/17/20
30 min Holiday Ride
Robin Arzón
✅ 242 kj
Wednesday 12/25/19
208 kj
Friday 12/20/19