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Shake and Bake
iamhilcanwilldo
South FL 🌴
1
Beat ascibelli
VS
ascibelli
NCRN #PMFer #BooCrew
16 🔥
Beat iamhilcanwilldo
Workouts
Next Workouts
Friday 4/24/20 @ 1:58 PM
161
kj
78
rpm
38
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:59 PM
✅
177
kj
96
rpm
34
%
16
mph
Monday 3/9/20 @ 9:54 PM
245
kj
68
rpm
37
%
13
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 4/18/20 @ 9:4 PM
✅
411
kj
88
rpm
38
%
17
mph
Saturday 3/28/20 @ 2:33 PM
103
kj
65
rpm
43
%
15
mph
20 min Pop Ride
Cody Rigsby
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Monday 3/30/20 @ 8:0 PM
✅
153
kj
78
rpm
44
%
18
mph
Sunday 3/29/20 @ 3:50 PM
181
kj
69
rpm
44
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:52 PM
✅
181
kj
74
rpm
41
%
16
mph
Saturday 3/28/20 @ 3:52 PM
218
kj
77
rpm
37
%
15
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:54 PM
✅
250
kj
77
rpm
39
%
16
mph
Thursday 12/26/19 @ 2:22 PM
133
kj
64
rpm
40
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 1/11/20 @ 6:49 PM
✅
184
kj
84
rpm
38
%
16
mph
Sunday 1/5/20 @ 4:34 PM
162
kj
67
rpm
43
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 1/5/20 @ 4:44 PM
✅
205
kj
83
rpm
40
%
17
mph
Monday 12/16/19 @ 10:36 PM
✅
117
kj
44
rpm
66
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Tuesday 12/3/19 @ 11:50 AM
107
kj
77
rpm
43
%
17
mph
Thursday 12/12/19 @ 9:37 PM
191
kj
44
rpm
61
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 11/24/19 @ 4:39 PM
✅
192
kj
76
rpm
41
%
17
mph
Thursday 11/28/19 @ 12:57 PM
129
kj
62
rpm
34
%
12
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:49 PM
✅
288
kj
84
rpm
38
%
16
mph
Next Workouts
iamhilcanwilldo
South FL 🌴
1
Beat ascibelli
VS
ascibelli
NCRN #PMFer #BooCrew
16 🔥
Beat iamhilcanwilldo
Workouts
Next Workouts
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
161
kj
Friday 4/24/20
✅
177
kj
Friday 4/24/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
245
kj
Monday 3/9/20
✅
411
kj
Saturday 4/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
103
kj
Saturday 3/28/20
✅
153
kj
Monday 3/30/20
30 min Sundays with Love
Ally Love
View Class
Share
181
kj
Sunday 3/29/20
✅
181
kj
Sunday 3/29/20
45 min Together We Ride
Robin Arzón
View Class
Share
218
kj
Saturday 3/28/20
✅
250
kj
Saturday 3/28/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
133
kj
Thursday 12/26/19
✅
184
kj
Saturday 1/11/20
30 min Sundays with Love
Ally Love
View Class
Share
162
kj
Sunday 1/5/20
✅
205
kj
Sunday 1/5/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
117
kj
Monday 12/16/19
107
kj
Tuesday 12/3/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
191
kj
Thursday 12/12/19
✅
192
kj
Sunday 11/24/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
129
kj
Thursday 11/28/19
✅
288
kj
Thursday 11/28/19
Next Workouts