Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:16 PM
45kj
87rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Friday 6/5/20 @ 9:38 PM
✅
47kj
82rpm
34%
15mph
Tuesday 8/18/20 @ 8:46 PM
✅
115kj
74rpm
40%
15mph
20 min 90s Ride
Alex Toussaint
Friday 4/2/21 @ 10:29 PM
113kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
158kj
82rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
102kj
65rpm
36%
12mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 1:29 PM
138kj
72rpm
37%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 8:52 PM
✅
156kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
186kj
72rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Saturday 6/13/20 @ 11:29 PM
✅
121kj
80rpm
39%
16mph
20 min Pride Ride
Erik Jäger
Friday 7/17/20 @ 5:11 PM
110kj
76rpm
39%
16mph
Wednesday 3/25/20 @ 6:20 PM
191kj
64rpm
47%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 11:13 PM
✅
215kj
79rpm
43%
17mph
Sunday 3/15/20 @ 10:19 PM
166kj
72rpm
41%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Monday 12/30/19 @ 5:40 PM
134kj
49rpm
56%
16mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 12/31/19 @ 10:16 PM
✅
172kj
81rpm
38%
16mph

Workouts

10 min Low Impact Ride
Christine D'Ercole
45 kj
Wednesday 6/3/20
✅ 47 kj
Friday 6/5/20
20 min 90s Ride
Alex Toussaint
✅ 115 kj
Tuesday 8/18/20
113 kj
Friday 4/2/21
30 min Pop Ride
Cody Rigsby
✅ 158 kj
Wednesday 2/17/21
147 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 102 kj
Thursday 12/31/20
kj
Wednesday 12/30/20
30 min World Mental Health Day Ride
Kendall Toole
138 kj
Saturday 10/10/20
✅ 156 kj
Sunday 10/11/20
30 min Britney Spears Ride
Cody Rigsby
186 kj
Wednesday 7/15/20
✅ 216 kj
Wednesday 7/15/20
20 min Pride Ride
Erik Jäger
✅ 121 kj
Saturday 6/13/20
110 kj
Friday 7/17/20
30 min 90s Ride
Cody Rigsby
191 kj
Wednesday 3/25/20
✅ 215 kj
Thursday 3/12/20
30 min Together We Go Far Ride
Robin Arzón
166 kj
Sunday 3/15/20
✅ 185 kj
Sunday 3/15/20
30 min Low Impact Ride
Alex Toussaint
134 kj
Monday 12/30/19
✅ 172 kj
Tuesday 12/31/19