Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:51 PM
201kj
67rpm
47%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Friday 11/13/20 @ 9:51 PM
✅
129kj
88rpm
31%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
145kj
74rpm
37%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:35 PM
✅
185kj
71rpm
42%
16mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 7:53 PM
✅
183kj
69rpm
44%
16mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
186kj
72rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 5:44 PM
✅
190kj
76rpm
41%
16mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:52 PM
✅
218kj
77rpm
37%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:19 PM
✅
166kj
72rpm
41%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:34 PM
✅
162kj
67rpm
43%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
201 kj
Wednesday 7/1/20
✅ 325 kj
Saturday 7/11/20
30 min Beyoncé Ride
Ally Love
✅ 129 kj
Friday 11/13/20
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 145 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
✅ 185 kj
Sunday 3/1/20
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
✅ 183 kj
Thursday 8/13/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 186 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 190 kj
Friday 5/8/20
kj
Saturday 5/2/20
45 min Together We Ride
Robin Arzón
✅ 218 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 166 kj
Sunday 3/15/20
kj
Sunday 3/15/20
30 min Sundays with Love
Ally Love
✅ 162 kj
Sunday 1/5/20
0 kj
Sunday 1/5/20