Shake and Bake
Workouts
Friday 1/15/21 @ 2:56 PM
✅
139kj
86rpm
33%
15mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Thursday 10/29/20 @ 11:15 PM
✅
127kj
78rpm
34%
14mph
Tuesday 1/5/21 @ 12:40 AM
104kj
59rpm
38%
12mph
Wednesday 9/16/20 @ 10:4 AM
✅
79kj
45rpm
34%
8mph
Thursday 10/1/20 @ 10:34 PM
68kj
36rpm
38%
7mph
Sunday 8/9/20 @ 10:32 PM
✅
154kj
78rpm
37%
15mph
Monday 3/2/20 @ 1:8 AM
kj
rpm
%
0mph
Sunday 7/26/20 @ 7:42 PM
✅
154kj
71rpm
40%
15mph
Tuesday 5/12/20 @ 12:56 PM
137kj
67rpm
38%
14mph
Saturday 4/18/20 @ 12:22 AM
✅
157kj
74rpm
39%
15mph
Monday 1/6/20 @ 11:40 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 11:7 PM
✅
189kj
60rpm
49%
16mph
Thursday 4/16/20 @ 10:29 PM
151kj
68rpm
41%
15mph
Sunday 3/22/20 @ 5:23 PM
✅
274kj
63rpm
47%
16mph
Sunday 3/22/20 @ 5:27 PM
213kj
66rpm
40%
14mph
Sunday 1/19/20 @ 5:18 PM
✅
112kj
72rpm
40%
16mph
Tuesday 1/21/20 @ 10:38 PM
103kj
84rpm
35%
15mph
Sunday 1/5/20 @ 4:34 PM
✅
162kj
67rpm
43%
15mph
Thursday 1/9/20 @ 10:59 PM
119kj
68rpm
37%
13mph
Workouts
68
kj
Thursday 10/1/20
137
kj
Tuesday 5/12/20