Shake and Bake

Workouts

Thursday 11/26/20 @ 12:54 PM
✅
181kj
77rpm
35%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
145kj
74rpm
37%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:54 PM
✅
141kj
79rpm
35%
14mph
30 min The Jess King Experience
Jess King
Thursday 10/29/20 @ 11:54 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
151kj
81rpm
36%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Tuesday 2/11/20 @ 12:56 AM
✅
186kj
63rpm
46%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/8/20 @ 2:2 AM
1kj
49rpm
35%
9mph
Sunday 2/9/20 @ 10:21 PM
✅
339kj
61rpm
46%
15mph
60 min Pop Ride
Cody Rigsby
Tuesday 1/14/20 @ 4:52 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 2:26 PM
✅
88kj
76rpm
35%
14mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 2/2/20 @ 3:20 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 10:26 PM
✅
128kj
69rpm
38%
14mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 1/7/20 @ 1:19 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:58 PM
✅
323kj
73rpm
39%
15mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 1/19/20 @ 8:35 PM
0kj
0rpm
38%
0mph
Friday 1/3/20 @ 9:51 PM
✅
192kj
55rpm
52%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/7/20 @ 1:38 AM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
✅ 181 kj
Thursday 11/26/20
kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 145 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min The Jess King Experience
Jess King
✅ 141 kj
Thursday 10/29/20
kj
Thursday 10/29/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 151 kj
Wednesday 6/3/20
0 kj
Wednesday 6/3/20
30 min Live DJ Ride
Cody Rigsby
✅ 186 kj
Tuesday 2/11/20
1 kj
Saturday 2/8/20
60 min Pop Ride
Cody Rigsby
✅ 339 kj
Sunday 2/9/20
kj
Tuesday 1/14/20
20 min Low Impact Ride
Christine D'Ercole
✅ 88 kj
Sunday 2/2/20
kj
Sunday 2/2/20
30 min Low Impact Ride
Christine D'Ercole
✅ 128 kj
Tuesday 1/28/20
kj
Tuesday 1/7/20
60 min Two for One: Power Zone Ride
Denis & Matt
✅ 323 kj
Saturday 1/18/20
0 kj
Sunday 1/19/20
30 min Live DJ Ride
Cody Rigsby
✅ 192 kj
Friday 1/3/20
kj
Tuesday 1/7/20