Shake and Bake
Workouts
Sunday 4/19/20 @ 12:37 PM
159kj
77rpm
38%
15mph
Tuesday 7/14/20 @ 8:45 AM
✅
264kj
79rpm
46%
19mph
Friday 1/29/21 @ 9:57 PM
210kj
75rpm
44%
17mph
Monday 2/1/21 @ 10:41 AM
✅
242kj
74rpm
47%
18mph
Sunday 1/24/21 @ 1:49 PM
101kj
83rpm
35%
15mph
Monday 1/25/21 @ 10:35 AM
✅
166kj
72rpm
48%
19mph
Wednesday 12/30/20 @ 12:37 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 9:26 AM
✅
245kj
76rpm
46%
18mph
Sunday 4/19/20 @ 12:16 PM
99kj
82rpm
35%
15mph
Friday 7/17/20 @ 4:4 PM
✅
124kj
78rpm
40%
17mph
Sunday 7/5/20 @ 12:23 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 10:55 AM
✅
368kj
74rpm
47%
18mph
Sunday 3/29/20 @ 12:6 PM
246kj
75rpm
39%
15mph
Monday 3/30/20 @ 9:44 AM
✅
355kj
72rpm
47%
18mph
Sunday 7/15/18 @ 11:22 AM
281kj
73rpm
42%
16mph
Sunday 7/1/18 @ 3:0 PM
✅
453kj
77rpm
50%
20mph
Friday 7/13/18 @ 8:3 AM
299kj
69rpm
45%
17mph
Wednesday 7/11/18 @ 8:59 AM
✅
437kj
71rpm
51%
20mph
Saturday 5/19/18 @ 11:25 AM
294kj
63rpm
47%
16mph
Saturday 4/14/18 @ 10:22 AM
✅
425kj
68rpm
53%
19mph
Workouts
kj
Wednesday 12/30/20
kj
Sunday 7/5/20
299
kj
Friday 7/13/18