Shake and Bake
Workouts
Sunday 3/21/21 @ 12:52 PM
375kj
81rpm
39%
16mph
Saturday 1/23/21 @ 12:56 PM
✅
980kj
98rpm
50%
24mph
Thursday 11/5/20 @ 10:51 AM
146kj
75rpm
37%
15mph
Wednesday 10/7/20 @ 4:55 PM
✅
488kj
78rpm
59%
24mph
Sunday 4/19/20 @ 12:37 PM
159kj
77rpm
38%
15mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Sunday 4/19/20 @ 12:16 PM
99kj
82rpm
35%
15mph
Thursday 10/29/20 @ 1:6 PM
✅
246kj
87rpm
49%
22mph
Wednesday 10/3/18 @ 8:16 AM
26kj
76rpm
37%
15mph
Sunday 9/27/20 @ 9:25 PM
✅
63kj
86rpm
50%
22mph
Sunday 7/5/20 @ 12:23 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Monday 11/11/19 @ 1:0 PM
80kj
79rpm
32%
13mph
Friday 5/8/20 @ 3:45 PM
✅
151kj
86rpm
40%
18mph
Saturday 1/4/20 @ 1:1 PM
157kj
78rpm
37%
15mph
Saturday 3/28/20 @ 3:47 PM
✅
208kj
81rpm
41%
17mph
Monday 3/18/19 @ 9:5 AM
✅
154kj
80rpm
36%
15mph
Thursday 3/14/19 @ 10:39 PM
kj
rpm
%
0mph
Wednesday 9/5/18 @ 9:3 AM
✅
101kj
86rpm
34%
15mph
Sunday 6/24/18 @ 2:7 PM
kj
rpm
%
0mph
Workouts
375
kj
Sunday 3/21/21
146
kj
Thursday 11/5/20
kj
Sunday 7/5/20