Shake and Bake

Workouts

Sunday 1/10/21 @ 12:30 PM
140kj
87rpm
32%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/27/21 @ 12:25 PM
✅
154kj
80rpm
36%
15mph
Tuesday 11/3/20 @ 10:57 AM
✅
72kj
73rpm
38%
15mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 1/19/21 @ 12:37 PM
67kj
71rpm
37%
14mph
Wednesday 12/30/20 @ 12:37 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 6:29 PM
✅
209kj
78rpm
43%
17mph
Saturday 3/21/20 @ 12:14 PM
149kj
80rpm
36%
15mph
30 min Together We Ride
Robin Arzón
Thursday 10/15/20 @ 10:1 PM
✅
187kj
74rpm
42%
16mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
140 kj
Sunday 1/10/21
✅ 154 kj
Wednesday 1/27/21
15 min Low Impact Ride
Christine D'Ercole
✅ 72 kj
Tuesday 11/3/20
67 kj
Tuesday 1/19/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
✅ 209 kj
Sunday 1/3/21
30 min Together We Ride
Robin Arzón
149 kj
Saturday 3/21/20
✅ 187 kj
Thursday 10/15/20