Shake and Bake
Workouts
Sunday 10/25/20 @ 12:7 PM
32kj
84rpm
28%
12mph
Tuesday 6/9/20 @ 11:39 AM
✅
61kj
80rpm
39%
16mph
Thursday 4/9/20 @ 6:59 PM
149kj
68rpm
42%
15mph
Friday 5/15/20 @ 11:19 AM
✅
209kj
79rpm
42%
17mph
Thursday 4/23/20 @ 10:3 AM
153kj
76rpm
38%
15mph
Thursday 4/23/20 @ 11:13 AM
✅
208kj
76rpm
43%
17mph
Sunday 4/19/20 @ 12:37 PM
159kj
77rpm
38%
15mph
Friday 1/17/20 @ 11:58 AM
✅
204kj
78rpm
42%
17mph
Sunday 4/19/20 @ 12:16 PM
✅
99kj
82rpm
35%
15mph
Saturday 12/14/19 @ 3:17 PM
61kj
76rpm
30%
12mph
Thursday 4/16/20 @ 10:17 AM
155kj
77rpm
38%
15mph
Wednesday 2/5/20 @ 11:57 AM
✅
193kj
77rpm
41%
17mph
Thursday 4/2/20 @ 8:44 PM
✅
106kj
82rpm
36%
15mph
Monday 3/16/20 @ 11:21 AM
105kj
85rpm
35%
15mph
Tuesday 3/24/20 @ 5:57 PM
160kj
83rpm
36%
15mph
Wednesday 3/25/20 @ 10:53 AM
✅
172kj
83rpm
37%
16mph
Saturday 1/4/20 @ 1:1 PM
157kj
78rpm
37%
15mph
Monday 1/13/20 @ 12:0 PM
✅
186kj
80rpm
39%
16mph
Saturday 8/31/19 @ 12:20 PM
48kj
65rpm
29%
11mph
Friday 12/20/19 @ 12:3 PM
✅
106kj
81rpm
36%
15mph
Workouts
153
kj
Thursday 4/23/20
155
kj
Thursday 4/16/20
160
kj
Tuesday 3/24/20