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Shake and Bake
iamedualena
oakland, ca
3
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
70 🔥
Beat iamedualena
Workouts
Next Workouts
Friday 8/27/21 @ 12:57 PM
256
kj
72
rpm
48
%
19
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Share
Friday 8/27/21 @ 11:19 PM
✅
516
kj
75
rpm
61
%
24
mph
Tuesday 3/28/23 @ 12:6 PM
174
kj
79
rpm
38
%
16
mph
30 min Dancehall Ride
Hannah Frankson
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Saturday 3/25/23 @ 1:24 PM
✅
372
kj
62
rpm
61
%
21
mph
Friday 12/1/23 @ 1:27 PM
50
kj
78
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Thursday 7/27/23 @ 9:42 PM
✅
79
kj
46
rpm
58
%
15
mph
Monday 1/31/22 @ 1:58 PM
62
kj
73
rpm
42
%
16
mph
10 min Low Impact Ride
Cliff Dwenger
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Saturday 2/18/23 @ 5:18 PM
✅
111
kj
60
rpm
60
%
20
mph
Friday 8/5/22 @ 12:44 AM
✅
187
kj
78
rpm
40
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Thursday 6/9/22 @ 12:58 PM
124
kj
69
rpm
57
%
21
mph
Tuesday 2/15/22 @ 1:44 PM
259
kj
73
rpm
49
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 1/27/22 @ 7:28 PM
✅
420
kj
62
rpm
65
%
22
mph
Friday 5/28/21 @ 5:39 PM
124
kj
82
rpm
43
%
18
mph
15 min Low Impact Ride
Alex Toussaint
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Share
Thursday 12/17/20 @ 1:7 AM
✅
218
kj
82
rpm
55
%
23
mph
Thursday 6/3/21 @ 3:21 PM
72
kj
74
rpm
44
%
17
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 3/20/21 @ 3:45 PM
✅
148
kj
76
rpm
57
%
23
mph
Saturday 5/15/21 @ 12:56 PM
286
kj
59
rpm
59
%
20
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/20/21 @ 5:29 PM
✅
427
kj
74
rpm
58
%
23
mph
Saturday 5/15/21 @ 1:51 AM
251
kj
79
rpm
46
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 5/9/21 @ 12:16 AM
✅
449
kj
75
rpm
59
%
23
mph
Next Workouts
iamedualena
oakland, ca
3
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
70 🔥
Beat iamedualena
Workouts
Next Workouts
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
256
kj
Friday 8/27/21
✅
516
kj
Friday 8/27/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
174
kj
Tuesday 3/28/23
✅
372
kj
Saturday 3/25/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
50
kj
Friday 12/1/23
✅
79
kj
Thursday 7/27/23
10 min Low Impact Ride
Cliff Dwenger
View Class
Share
62
kj
Monday 1/31/22
✅
111
kj
Saturday 2/18/23
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
187
kj
Friday 8/5/22
124
kj
Thursday 6/9/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
259
kj
Tuesday 2/15/22
✅
420
kj
Thursday 1/27/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
124
kj
Friday 5/28/21
✅
218
kj
Thursday 12/17/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
72
kj
Thursday 6/3/21
✅
148
kj
Saturday 3/20/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
286
kj
Saturday 5/15/21
✅
427
kj
Saturday 3/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
251
kj
Saturday 5/15/21
✅
449
kj
Sunday 5/9/21
Next Workouts