Shake and Bake
Workouts
Thursday 6/16/22 @ 2:7 PM
✅
161kj
78rpm
45%
18mph
Friday 6/17/22 @ 12:24 PM
92kj
76rpm
34%
14mph
Sunday 9/26/21 @ 3:24 PM
✅
145kj
90rpm
38%
17mph
Tuesday 5/31/22 @ 10:16 PM
67kj
74rpm
31%
12mph
Tuesday 8/10/21 @ 3:11 PM
✅
104kj
87rpm
39%
17mph
Tuesday 5/31/22 @ 9:58 PM
53kj
76rpm
32%
13mph
Tuesday 8/31/21 @ 5:9 AM
✅
100kj
67rpm
54%
20mph
Monday 8/23/21 @ 5:19 PM
25kj
45rpm
33%
9mph
Tuesday 8/31/21 @ 4:52 AM
✅
102kj
76rpm
43%
17mph
Tuesday 8/11/20 @ 12:47 AM
66kj
72rpm
35%
14mph
Tuesday 8/24/21 @ 2:9 AM
✅
337kj
89rpm
39%
18mph
Saturday 3/6/21 @ 3:42 AM
162kj
82rpm
30%
13mph
Sunday 6/6/21 @ 6:58 PM
✅
148kj
82rpm
41%
17mph
Friday 8/21/20 @ 12:4 AM
93kj
79rpm
34%
14mph
Wednesday 6/2/21 @ 12:38 PM
✅
231kj
76rpm
45%
18mph
Saturday 8/22/20 @ 2:5 AM
120kj
68rpm
36%
13mph
Saturday 5/15/21 @ 12:56 PM
✅
286kj
59rpm
59%
20mph
Tuesday 3/23/21 @ 8:58 PM
191kj
72rpm
41%
15mph
Thursday 6/4/20 @ 4:6 PM
✅
133kj
81rpm
40%
17mph
Saturday 8/29/20 @ 7:44 PM
82kj
73rpm
35%
13mph
Workouts
67
kj
Tuesday 5/31/22
53
kj
Tuesday 5/31/22
162
kj
Saturday 3/6/21
191
kj
Tuesday 3/23/21