Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:8 PM
✅
163kj
73rpm
40%
15mph
Thursday 3/18/21 @ 11:26 PM
122kj
83rpm
31%
14mph
Friday 12/11/20 @ 12:31 PM
22kj
13rpm
32%
2mph
Friday 12/25/20 @ 8:52 PM
✅
119kj
80rpm
31%
14mph
Wednesday 7/22/20 @ 11:0 AM
✅
214kj
81rpm
41%
17mph
Sunday 7/19/20 @ 10:22 PM
136kj
82rpm
33%
14mph
Monday 7/6/20 @ 10:51 AM
✅
201kj
78rpm
41%
17mph
Tuesday 7/21/20 @ 9:32 AM
138kj
80rpm
34%
14mph
Friday 5/1/20 @ 10:56 AM
✅
191kj
79rpm
39%
16mph
Thursday 4/23/20 @ 10:20 PM
134kj
76rpm
35%
14mph
Wednesday 4/15/20 @ 10:26 AM
✅
115kj
81rpm
37%
16mph
Sunday 4/19/20 @ 11:25 PM
87kj
80rpm
33%
14mph
Saturday 8/3/19 @ 3:29 AM
✅
141kj
83rpm
40%
17mph
Friday 8/9/19 @ 9:45 AM
107kj
79rpm
37%
15mph
Saturday 6/29/19 @ 12:15 PM
✅
190kj
84rpm
38%
16mph
Friday 6/28/19 @ 10:47 PM
188kj
74rpm
41%
16mph
Friday 6/14/19 @ 10:48 AM
186kj
78rpm
41%
16mph
Sunday 6/16/19 @ 8:36 PM
✅
187kj
71rpm
43%
16mph
Tuesday 6/11/19 @ 10:49 AM
153kj
69rpm
40%
15mph
Sunday 6/9/19 @ 7:29 PM
✅
156kj
72rpm
39%
15mph
Workouts
136
kj
Sunday 7/19/20
134
kj
Thursday 4/23/20