Shake and Bake
Workouts
Monday 11/20/23 @ 1:35 AM
223kj
88rpm
32%
15mph
Thursday 2/2/23 @ 4:46 PM
✅
309kj
84rpm
39%
17mph
Monday 1/25/21 @ 3:36 AM
332kj
84rpm
41%
18mph
Friday 10/23/20 @ 11:53 AM
✅
332kj
82rpm
42%
18mph
Monday 10/18/21 @ 10:49 AM
258kj
81rpm
37%
16mph
Monday 6/3/19 @ 10:44 AM
✅
332kj
84rpm
41%
18mph
Friday 3/5/21 @ 12:13 PM
206kj
85rpm
39%
17mph
Friday 7/9/21 @ 11:53 AM
✅
216kj
87rpm
39%
17mph
Monday 2/15/21 @ 1:37 AM
332kj
82rpm
41%
18mph
Wednesday 2/10/21 @ 12:32 PM
✅
339kj
83rpm
41%
18mph
Sunday 2/14/21 @ 3:7 AM
422kj
84rpm
39%
17mph
Sunday 2/14/21 @ 6:39 PM
✅
440kj
86rpm
40%
18mph
Wednesday 10/21/20 @ 9:56 AM
333kj
91rpm
38%
18mph
Thursday 10/29/20 @ 7:9 PM
✅
339kj
83rpm
41%
18mph
Monday 8/31/20 @ 10:18 AM
350kj
84rpm
41%
18mph
Tuesday 9/1/20 @ 11:30 AM
✅
353kj
85rpm
41%
18mph
Monday 8/24/20 @ 10:18 AM
✅
328kj
86rpm
40%
17mph
Monday 8/24/20 @ 11:33 AM
319kj
87rpm
39%
17mph
Friday 7/5/19 @ 10:41 AM
345kj
85rpm
36%
16mph
Sunday 7/7/19 @ 1:8 PM
✅
486kj
80rpm
44%
18mph
Workouts
332
kj
Monday 1/25/21
258
kj
Monday 10/18/21
206
kj
Friday 3/5/21
332
kj
Monday 2/15/21
422
kj
Sunday 2/14/21
333
kj
Wednesday 10/21/20
319
kj
Monday 8/24/20