Shake and Bake
Workouts
Thursday 8/19/21 @ 10:58 AM
✅
100kj
69rpm
39%
15mph
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
Thursday 12/31/20 @ 12:32 PM
✅
152kj
64rpm
39%
14mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Friday 10/30/20 @ 10:56 AM
✅
164kj
70rpm
40%
15mph
Saturday 11/7/20 @ 8:9 PM
139kj
72rpm
37%
14mph
Wednesday 5/13/20 @ 11:0 AM
49kj
82rpm
34%
15mph
Sunday 8/2/20 @ 10:3 PM
✅
57kj
85rpm
36%
16mph
Monday 7/27/20 @ 10:26 AM
✅
312kj
79rpm
41%
17mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Wednesday 7/22/20 @ 11:0 AM
✅
214kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Wednesday 6/24/20 @ 10:16 AM
✅
77kj
79rpm
36%
15mph
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Friday 6/12/20 @ 10:0 PM
107kj
75rpm
32%
13mph
Saturday 6/13/20 @ 3:37 PM
✅
182kj
78rpm
39%
16mph
Wednesday 3/25/20 @ 10:40 AM
✅
179kj
85rpm
37%
16mph
Thursday 5/28/20 @ 12:18 AM
160kj
77rpm
38%
15mph
Friday 1/17/20 @ 1:25 AM
180kj
81rpm
38%
16mph
Monday 4/27/20 @ 4:0 PM
✅
195kj
79rpm
40%
17mph
Workouts
87
kj
Tuesday 9/28/21
141
kj
Wednesday 12/30/20
219
kj
Friday 7/3/20
169
kj
Wednesday 7/15/20
160
kj
Thursday 5/28/20