Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 6:45 PM
✅
140kj
52rpm
47%
14mph
Monday 3/20/23 @ 3:10 PM
130kj
52rpm
46%
14mph
Thursday 12/8/22 @ 11:40 PM
✅
236kj
56rpm
54%
18mph
Sunday 11/27/22 @ 6:36 PM
117kj
55rpm
42%
14mph
Wednesday 7/14/21 @ 1:42 AM
✅
262kj
61rpm
53%
19mph
Thursday 7/22/21 @ 12:42 PM
108kj
54rpm
41%
13mph
Friday 4/23/21 @ 3:19 AM
✅
106kj
61rpm
59%
20mph
Friday 12/13/19 @ 5:2 PM
41kj
51rpm
46%
14mph
Wednesday 1/6/21 @ 2:55 AM
✅
226kj
61rpm
41%
18mph
Friday 2/12/21 @ 1:47 PM
145kj
57rpm
45%
15mph
Tuesday 7/21/20 @ 2:7 AM
✅
227kj
61rpm
51%
18mph
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Friday 5/22/20 @ 12:58 PM
✅
149kj
61rpm
51%
17mph
Saturday 3/21/20 @ 4:22 PM
80kj
52rpm
44%
14mph
Wednesday 3/18/20 @ 12:17 AM
✅
228kj
60rpm
53%
18mph
Monday 3/23/20 @ 1:26 PM
108kj
50rpm
44%
13mph
Sunday 1/19/20 @ 6:10 PM
✅
247kj
67rpm
50%
18mph
Monday 1/20/20 @ 1:0 PM
119kj
55rpm
43%
14mph
Wednesday 3/27/19 @ 11:8 PM
✅
288kj
65rpm
55%
20mph
Sunday 4/7/19 @ 2:29 PM
215kj
65rpm
48%
17mph
i_ride4icecream
Lake Elmo, MN
81
🔥
VS
teddimellencamp
2
Workouts
130
kj
Monday 3/20/23
117
kj
Sunday 11/27/22
108
kj
Thursday 7/22/21
141
kj
Saturday 10/17/20
108
kj
Monday 3/23/20