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Shake and Bake
i_ride4icecream
Lake Elmo, MN
15 π₯
Beat spindycrawford
VS
spindycrawford
nashville
1
Beat i_ride4icecream
Workouts
Next Workouts
Thursday 6/11/20 @ 2:5 AM
β
136
kj
60
rpm
50
%
17
mph
20 min 2010s Pop Ride
Tunde Oyeneyin
View Class
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Sunday 6/14/20 @ 1:26 PM
79
kj
55
rpm
41
%
12
mph
Saturday 2/27/21 @ 5:45 PM
117
kj
55
rpm
46
%
16
mph
20 min Pop Ride
Tunde Oyeneyin
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Wednesday 3/3/21 @ 6:52 PM
β
122
kj
66
rpm
45
%
15
mph
Wednesday 5/27/20 @ 2:11 AM
β
200
kj
61
rpm
58
%
20
mph
20 min Pop Ride
Cody Rigsby
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Saturday 5/30/20 @ 7:11 PM
136
kj
68
rpm
46
%
17
mph
Wednesday 5/6/20 @ 12:33 AM
β
155
kj
57
rpm
55
%
18
mph
20 min New Tracks Ride
Olivia Amato
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Friday 5/29/20 @ 12:37 AM
131
kj
65
rpm
47
%
16
mph
Tuesday 4/21/20 @ 1:0 AM
β
170
kj
61
rpm
54
%
18
mph
20 min Groove Ride
Cody Rigsby
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Saturday 5/23/20 @ 6:27 PM
122
kj
66
rpm
44
%
16
mph
Monday 5/11/20 @ 2:57 PM
β
154
kj
57
rpm
54
%
18
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/20/20 @ 8:28 PM
3
kj
19
rpm
54
%
6
mph
Saturday 1/11/20 @ 3:33 PM
β
228
kj
62
rpm
51
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Wednesday 5/13/20 @ 11:0 PM
167
kj
59
rpm
46
%
14
mph
Sunday 5/3/20 @ 2:59 PM
β
250
kj
53
rpm
59
%
18
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Friday 5/8/20 @ 2:52 PM
211
kj
73
rpm
44
%
17
mph
Friday 1/17/20 @ 2:34 AM
β
204
kj
62
rpm
48
%
17
mph
30 min The Jess King Experience
Jess King
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Share
Friday 4/10/20 @ 7:3 PM
183
kj
77
rpm
40
%
16
mph
Friday 3/20/20 @ 3:3 AM
β
260
kj
68
rpm
50
%
19
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Wednesday 4/1/20 @ 6:32 PM
158
kj
72
rpm
39
%
15
mph
Next Workouts
i_ride4icecream
Lake Elmo, MN
15 π₯
Beat spindycrawford
VS
spindycrawford
nashville
1
Beat i_ride4icecream
Workouts
Next Workouts
20 min 2010s Pop Ride
Tunde Oyeneyin
View Class
Share
β
136
kj
Thursday 6/11/20
79
kj
Sunday 6/14/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
117
kj
Saturday 2/27/21
β
122
kj
Wednesday 3/3/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
200
kj
Wednesday 5/27/20
136
kj
Saturday 5/30/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
β
155
kj
Wednesday 5/6/20
131
kj
Friday 5/29/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
170
kj
Tuesday 4/21/20
122
kj
Saturday 5/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
154
kj
Monday 5/11/20
3
kj
Wednesday 5/20/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
228
kj
Saturday 1/11/20
167
kj
Wednesday 5/13/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
250
kj
Sunday 5/3/20
211
kj
Friday 5/8/20
30 min The Jess King Experience
Jess King
View Class
Share
β
204
kj
Friday 1/17/20
183
kj
Friday 4/10/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
260
kj
Friday 3/20/20
158
kj
Wednesday 4/1/20
Next Workouts