Shake and Bake
VS
Workouts
Saturday 2/8/20 @ 6:14 PM
304kj
80rpm
40%
17mph
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Saturday 2/27/21 @ 5:45 PM
117kj
55rpm
46%
16mph
Friday 2/26/21 @ 10:34 PM
✅
229kj
86rpm
47%
21mph
Monday 1/4/21 @ 1:22 AM
245kj
57rpm
46%
18mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Monday 11/2/20 @ 1:34 AM
216kj
66rpm
49%
17mph
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Wednesday 10/14/20 @ 11:5 PM
175kj
53rpm
51%
16mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Monday 8/3/20 @ 3:14 PM
110kj
50rpm
52%
16mph
Tuesday 7/28/20 @ 12:41 PM
✅
225kj
88rpm
47%
21mph
Friday 5/29/20 @ 1:13 AM
246kj
60rpm
54%
18mph
Thursday 5/28/20 @ 8:27 PM
✅
302kj
87rpm
46%
20mph
Wednesday 5/20/20 @ 1:44 AM
200kj
58rpm
51%
17mph
Friday 1/24/20 @ 1:26 AM
✅
222kj
70rpm
46%
17mph
Sunday 1/19/20 @ 6:10 PM
247kj
67rpm
50%
18mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 10/18/19 @ 12:57 AM
✅
305kj
70rpm
53%
20mph
Friday 10/18/19 @ 12:54 AM
222kj
79rpm
42%
18mph
i_ride4icecream
Lake Elmo, MN
5
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
69
🔥
Workouts
304
kj
Saturday 2/8/20
245
kj
Monday 1/4/21
216
kj
Monday 11/2/20
175
kj
Wednesday 10/14/20
200
kj
Wednesday 5/20/20
222
kj
Friday 10/18/19