Shake and Bake
Workouts
Saturday 1/22/22 @ 1:9 PM
✅
867kj
79rpm
51%
21mph
Saturday 1/29/22 @ 3:31 PM
541kj
88rpm
39%
17mph
Friday 1/28/22 @ 12:3 PM
✅
503kj
78rpm
49%
20mph
Monday 12/7/20 @ 11:17 PM
368kj
88rpm
40%
18mph
Thursday 11/25/21 @ 2:40 PM
✅
589kj
77rpm
55%
22mph
Friday 11/27/20 @ 9:2 PM
373kj
85rpm
42%
18mph
Wednesday 7/14/21 @ 10:34 PM
✅
454kj
79rpm
48%
20mph
Wednesday 12/16/20 @ 12:12 PM
337kj
89rpm
39%
18mph
Wednesday 5/19/21 @ 12:26 AM
✅
297kj
86rpm
45%
20mph
Friday 4/2/21 @ 9:55 PM
214kj
95rpm
36%
17mph
Monday 5/17/21 @ 11:23 AM
✅
478kj
78rpm
49%
20mph
Monday 5/17/21 @ 9:50 PM
354kj
90rpm
39%
18mph
Sunday 3/7/21 @ 3:54 PM
✅
409kj
83rpm
45%
19mph
Monday 3/8/21 @ 11:2 PM
314kj
97rpm
35%
17mph
Sunday 2/7/21 @ 2:12 PM
✅
379kj
82rpm
43%
19mph
Sunday 2/7/21 @ 10:0 PM
363kj
93rpm
39%
18mph
Wednesday 1/20/21 @ 12:36 AM
302kj
81rpm
41%
17mph
Wednesday 1/20/21 @ 11:31 PM
✅
337kj
87rpm
40%
18mph
Wednesday 10/7/20 @ 10:27 PM
✅
274kj
77rpm
48%
19mph
Monday 10/12/20 @ 9:40 PM
215kj
79rpm
43%
17mph
Workouts
541
kj
Saturday 1/29/22
337
kj
Wednesday 12/16/20
214
kj
Friday 4/2/21
314
kj
Monday 3/8/21
363
kj
Sunday 2/7/21
302
kj
Wednesday 1/20/21