Shake and Bake
Workouts
Saturday 1/22/22 @ 1:9 PM
✅
867kj
79rpm
51%
21mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Friday 1/28/22 @ 12:3 PM
✅
503kj
78rpm
49%
20mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Tuesday 6/29/21 @ 11:6 PM
✅
322kj
85rpm
47%
20mph
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Monday 8/9/21 @ 4:24 PM
✅
335kj
86rpm
47%
21mph
Friday 8/6/21 @ 12:1 AM
212kj
94rpm
37%
17mph
Wednesday 7/14/21 @ 10:34 PM
✅
454kj
79rpm
48%
20mph
Thursday 12/17/20 @ 12:59 AM
339kj
76rpm
43%
17mph
Wednesday 5/19/21 @ 12:26 AM
✅
297kj
86rpm
45%
20mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Monday 5/17/21 @ 11:23 AM
✅
478kj
78rpm
49%
20mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Sunday 3/7/21 @ 3:54 PM
✅
409kj
83rpm
45%
19mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Wednesday 1/20/21 @ 12:36 AM
302kj
81rpm
41%
17mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Thursday 12/17/20 @ 10:25 PM
415kj
79rpm
42%
17mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Workouts
381
kj
Saturday 1/29/22
332
kj
Wednesday 12/9/20
146
kj
Sunday 8/22/21
212
kj
Friday 8/6/21
339
kj
Thursday 12/17/20
185
kj
Saturday 3/27/21
340
kj
Wednesday 3/10/21
302
kj
Wednesday 1/20/21
415
kj
Thursday 12/17/20