Shake and Bake
Workouts
Monday 6/28/21 @ 8:44 PM
✅
48kj
81rpm
36%
15mph
Monday 6/21/21 @ 3:56 PM
33kj
75rpm
31%
13mph
Monday 4/12/21 @ 9:54 PM
✅
176kj
74rpm
41%
16mph
Monday 4/12/21 @ 3:41 PM
169kj
65rpm
44%
16mph
Wednesday 1/13/21 @ 11:7 PM
✅
161kj
86rpm
34%
15mph
Monday 8/31/20 @ 2:41 PM
139kj
78rpm
35%
14mph
Wednesday 1/13/21 @ 10:53 PM
✅
45kj
75rpm
36%
14mph
Saturday 9/5/20 @ 8:41 AM
43kj
83rpm
33%
14mph
Sunday 1/3/21 @ 10:46 PM
✅
147kj
88rpm
33%
15mph
Wednesday 8/26/20 @ 2:12 PM
133kj
74rpm
36%
14mph
Saturday 1/2/21 @ 10:26 PM
✅
140kj
74rpm
43%
17mph
Monday 8/24/20 @ 2:39 PM
128kj
79rpm
40%
17mph
Friday 1/1/21 @ 7:50 PM
✅
87kj
79rpm
34%
14mph
Sunday 8/23/20 @ 4:28 PM
79kj
82rpm
32%
14mph
Friday 11/13/20 @ 3:50 PM
✅
180kj
72rpm
42%
16mph
Wednesday 11/11/20 @ 3:15 PM
141kj
61rpm
44%
15mph
Sunday 5/17/20 @ 11:36 PM
✅
246kj
89rpm
40%
18mph
Monday 5/18/20 @ 3:52 PM
161kj
75rpm
40%
15mph
Workouts
139
kj
Monday 8/31/20
133
kj
Wednesday 8/26/20
79
kj
Sunday 8/23/20
141
kj
Wednesday 11/11/20
161
kj
Monday 5/18/20