Shake and Bake
Workouts
Sunday 10/10/21 @ 5:11 PM
296kj
73rpm
49%
19mph
Wednesday 9/22/21 @ 2:49 PM
✅
331kj
66rpm
56%
20mph
Tuesday 4/13/21 @ 12:18 AM
✅
333kj
72rpm
52%
20mph
Wednesday 3/17/21 @ 10:59 PM
330kj
65rpm
57%
20mph
Wednesday 3/31/21 @ 4:16 PM
326kj
72rpm
52%
20mph
Thursday 3/25/21 @ 2:21 PM
✅
350kj
67rpm
57%
21mph
Monday 3/8/21 @ 6:57 PM
330kj
77rpm
50%
20mph
Sunday 1/31/21 @ 4:39 PM
✅
343kj
60rpm
62%
21mph
Monday 3/1/21 @ 7:35 PM
✅
343kj
73rpm
53%
20mph
Friday 2/26/21 @ 11:5 PM
340kj
68rpm
56%
21mph
Thursday 1/28/21 @ 4:11 PM
298kj
78rpm
48%
19mph
Saturday 2/13/21 @ 8:44 PM
✅
352kj
66rpm
58%
21mph
Tuesday 9/22/20 @ 4:15 PM
354kj
82rpm
50%
21mph
Monday 9/21/20 @ 11:27 PM
✅
360kj
71rpm
55%
21mph
Monday 9/7/20 @ 8:44 PM
345kj
80rpm
49%
20mph
Tuesday 9/1/20 @ 1:41 PM
✅
385kj
62rpm
61%
21mph
Thursday 8/20/20 @ 2:55 PM
245kj
78rpm
51%
21mph
Monday 8/24/20 @ 11:11 PM
✅
288kj
62rpm
66%
22mph
Saturday 4/4/20 @ 9:55 PM
✅
413kj
77rpm
55%
22mph
Thursday 4/2/20 @ 1:58 PM
303kj
65rpm
55%
19mph
Workouts
296
kj
Sunday 10/10/21
330
kj
Wednesday 3/17/21
326
kj
Wednesday 3/31/21