Shake and Bake
Workouts
Saturday 10/9/21 @ 4:32 PM
256kj
79rpm
45%
18mph
Monday 10/11/21 @ 9:0 PM
✅
367kj
75rpm
54%
21mph
Monday 3/15/21 @ 8:3 PM
467kj
74rpm
51%
20mph
Tuesday 4/14/20 @ 2:32 PM
✅
488kj
86rpm
48%
20mph
Monday 3/8/21 @ 6:57 PM
✅
330kj
77rpm
50%
20mph
Thursday 2/18/21 @ 11:12 AM
323kj
75rpm
51%
20mph
Monday 3/1/21 @ 7:35 PM
343kj
73rpm
53%
20mph
Wednesday 2/24/21 @ 11:9 AM
✅
403kj
73rpm
57%
22mph
Tuesday 9/22/20 @ 4:15 PM
354kj
82rpm
50%
21mph
Tuesday 9/29/20 @ 2:48 PM
✅
372kj
80rpm
52%
21mph
Friday 7/31/20 @ 1:59 PM
✅
336kj
84rpm
48%
20mph
Wednesday 7/29/20 @ 2:59 PM
311kj
83rpm
47%
20mph
Friday 6/26/20 @ 4:17 PM
✅
288kj
82rpm
46%
19mph
Tuesday 2/18/20 @ 4:6 PM
237kj
85rpm
44%
19mph
Monday 4/27/20 @ 5:27 PM
✅
399kj
87rpm
51%
22mph
Monday 4/20/20 @ 8:16 PM
318kj
94rpm
44%
20mph
Monday 4/20/20 @ 6:30 PM
✅
635kj
74rpm
57%
22mph
Monday 4/13/20 @ 8:54 PM
533kj
80rpm
51%
21mph
Saturday 4/4/20 @ 9:55 PM
✅
413kj
77rpm
55%
22mph
Wednesday 4/15/20 @ 7:22 PM
363kj
83rpm
50%
21mph
Workouts
256
kj
Saturday 10/9/21