Shake and Bake
Workouts
Friday 3/26/21 @ 10:25 AM
✅
246kj
82rpm
40%
17mph
Saturday 4/24/21 @ 1:22 PM
195kj
92rpm
35%
16mph
Saturday 9/10/22 @ 12:7 AM
✅
227kj
72rpm
44%
17mph
Wednesday 2/5/20 @ 11:29 AM
210kj
75rpm
43%
17mph
Friday 6/25/21 @ 11:28 AM
✅
258kj
77rpm
45%
18mph
Tuesday 7/20/21 @ 1:1 PM
181kj
87rpm
36%
16mph
Monday 6/28/21 @ 11:35 AM
✅
238kj
78rpm
43%
17mph
Tuesday 2/16/21 @ 10:14 PM
196kj
82rpm
39%
17mph
Sunday 12/29/19 @ 3:11 PM
✅
66kj
82rpm
39%
17mph
Sunday 4/19/20 @ 8:5 PM
50kj
73rpm
38%
15mph
Wednesday 3/24/21 @ 10:35 AM
✅
247kj
78rpm
42%
17mph
Wednesday 4/21/21 @ 10:12 PM
207kj
90rpm
38%
17mph
Monday 3/22/21 @ 10:19 AM
✅
389kj
78rpm
45%
18mph
Monday 3/8/21 @ 10:11 PM
302kj
85rpm
39%
17mph
Saturday 6/27/20 @ 2:31 PM
✅
404kj
78rpm
46%
19mph
Monday 3/23/20 @ 1:30 PM
317kj
83rpm
40%
17mph
Sunday 2/2/20 @ 3:49 AM
✅
232kj
80rpm
42%
17mph
Monday 12/30/19 @ 11:32 PM
204kj
75rpm
43%
17mph
Wednesday 11/6/19 @ 2:24 AM
✅
410kj
79rpm
46%
19mph
Saturday 9/28/19 @ 11:13 AM
290kj
78rpm
40%
17mph
Workouts
195
kj
Saturday 4/24/21
210
kj
Wednesday 2/5/20
181
kj
Tuesday 7/20/21
196
kj
Tuesday 2/16/21
207
kj
Wednesday 4/21/21
302
kj
Monday 3/8/21
317
kj
Monday 3/23/20
204
kj
Monday 12/30/19