Shake and Bake

Workouts

Tuesday 1/9/24 @ 12:48 AM
✅
356kj
75rpm
44%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Saturday 1/6/24 @ 3:18 PM
297kj
67rpm
42%
16mph
Wednesday 1/1/20 @ 8:48 PM
✅
248kj
78rpm
44%
18mph
30 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 12/5/23 @ 10:54 PM
210kj
82rpm
39%
17mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
✅ 356 kj
Tuesday 1/9/24
297 kj
Saturday 1/6/24
30 min Power Zone Ride
Matt Wilpers
View Class
✅ 248 kj
Wednesday 1/1/20
210 kj
Tuesday 12/5/23