Workouts
30 min BHM: Icons Yoga Flow
Chelsea Jackson Roberts
Friday 2/9/24 @ 12:36 AM
Difficulty: 5.61 / 10
30 min Timbaland Full Body Strength
Adrian Williams
Thursday 2/8/24 @ 11:0 PM
Difficulty: 7.06 / 10
5 min Upper Body Strength Warm Up
Adrian Williams
Thursday 2/8/24 @ 10:53 PM
Difficulty: 3.96 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/8/24 @ 7:42 AM
Difficulty: 4 / 10
10 min Eid al-Fitr Full Body Stretch
Joslyn Thompson Rule
Thursday 2/8/24 @ 12:6 AM
Difficulty: 3.69 / 10
344kj
82rpm
40%
17mph