Shake and Bake
VS
Workouts
Monday 7/17/23 @ 10:58 AM
✅
468kj
77rpm
43%
18mph
Wednesday 2/10/21 @ 8:27 PM
401kj
71rpm
44%
17mph
Friday 7/14/23 @ 9:58 PM
✅
323kj
73rpm
43%
17mph
Wednesday 1/20/21 @ 11:0 PM
279kj
75rpm
42%
17mph
Tuesday 2/11/20 @ 11:12 AM
✅
373kj
81rpm
43%
18mph
Monday 2/8/21 @ 9:45 PM
317kj
78rpm
42%
17mph
Thursday 5/13/21 @ 1:29 PM
55kj
78rpm
37%
15mph
Wednesday 1/4/23 @ 12:3 AM
✅
66kj
67rpm
45%
17mph
Sunday 12/29/19 @ 3:11 PM
66kj
82rpm
39%
17mph
Thursday 2/6/20 @ 3:15 AM
✅
67kj
67rpm
45%
16mph
Saturday 5/8/21 @ 2:45 PM
✅
407kj
77rpm
46%
19mph
Thursday 1/28/21 @ 6:1 PM
304kj
77rpm
42%
17mph
Saturday 6/27/20 @ 2:31 PM
✅
404kj
78rpm
46%
19mph
Friday 3/12/21 @ 6:7 PM
324kj
79rpm
42%
17mph
Saturday 9/14/19 @ 1:50 AM
✅
343kj
82rpm
41%
18mph
Friday 6/12/20 @ 6:9 PM
326kj
84rpm
40%
17mph
Monday 12/23/19 @ 2:52 AM
✅
361kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 5:23 PM
313kj
79rpm
42%
17mph
Monday 3/16/20 @ 10:23 PM
202kj
73rpm
42%
16mph
Monday 3/16/20 @ 8:32 PM
✅
231kj
72rpm
46%
18mph
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
50
🔥
VS
argal75
#BGM #Philly#250
13
Workouts
401
kj
Wednesday 2/10/21
279
kj
Wednesday 1/20/21
317
kj
Monday 2/8/21
304
kj
Thursday 1/28/21
324
kj
Friday 3/12/21
326
kj
Friday 6/12/20
313
kj
Wednesday 6/3/20