Shake and Bake
Workouts
Thursday 6/2/22 @ 10:4 AM
96kj
54rpm
44%
13mph
Friday 12/18/20 @ 12:5 AM
✅
115kj
70rpm
42%
15mph
Tuesday 1/25/22 @ 10:42 AM
109kj
61rpm
45%
15mph
Thursday 2/17/22 @ 12:4 AM
✅
114kj
75rpm
40%
15mph
Monday 1/13/20 @ 2:28 AM
✅
66kj
85rpm
38%
16mph
Thursday 1/28/21 @ 12:43 AM
52kj
87rpm
35%
15mph
Monday 11/8/21 @ 11:37 AM
25kj
65rpm
30%
10mph
Friday 12/18/20 @ 12:33 AM
✅
41kj
81rpm
32%
14mph
Saturday 7/31/21 @ 3:46 PM
✅
60kj
86rpm
36%
16mph
Thursday 1/28/21 @ 12:56 AM
56kj
86rpm
36%
16mph
Saturday 4/18/20 @ 2:33 PM
✅
88kj
63rpm
52%
17mph
Thursday 2/18/21 @ 3:42 PM
69kj
69rpm
45%
16mph
Friday 1/24/20 @ 11:34 AM
✅
106kj
73rpm
43%
16mph
Wednesday 7/15/20 @ 12:5 AM
98kj
69rpm
44%
16mph
Monday 2/17/20 @ 10:19 PM
✅
74kj
77rpm
43%
17mph
Wednesday 5/13/20 @ 8:27 PM
64kj
80rpm
39%
16mph
Wednesday 8/14/19 @ 2:42 AM
214kj
80rpm
41%
17mph
Saturday 5/9/20 @ 4:4 PM
✅
216kj
70rpm
46%
17mph
Monday 5/4/20 @ 2:3 AM
✅
228kj
73rpm
44%
17mph
Friday 5/1/20 @ 1:57 PM
175kj
73rpm
40%
15mph
Workouts
175
kj
Friday 5/1/20