Shake and Bake
Workouts
Sunday 9/24/23 @ 6:46 PM
✅
486kj
75rpm
44%
18mph
Friday 5/13/22 @ 12:58 AM
216kj
79rpm
31%
13mph
Saturday 5/7/22 @ 1:46 PM
✅
75kj
58rpm
37%
12mph
Sunday 5/29/22 @ 1:27 AM
70kj
72rpm
33%
13mph
Monday 6/28/21 @ 11:35 AM
✅
238kj
78rpm
43%
17mph
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Saturday 8/14/21 @ 2:45 PM
✅
396kj
76rpm
43%
18mph
Wednesday 7/14/21 @ 12:15 AM
181kj
78rpm
33%
14mph
Monday 3/23/20 @ 9:1 PM
✅
374kj
76rpm
45%
18mph
Thursday 10/15/20 @ 11:5 PM
293kj
84rpm
38%
17mph
Wednesday 11/6/19 @ 2:24 AM
✅
410kj
79rpm
46%
19mph
Friday 9/4/20 @ 1:19 PM
304kj
74rpm
42%
17mph
Sunday 9/29/19 @ 3:34 PM
✅
483kj
78rpm
44%
18mph
Thursday 7/16/20 @ 1:29 AM
415kj
78rpm
41%
17mph
Friday 7/3/20 @ 10:40 PM
✅
578kj
80rpm
46%
19mph
Saturday 6/27/20 @ 7:20 PM
397kj
81rpm
40%
17mph
Saturday 9/14/19 @ 1:50 AM
✅
343kj
82rpm
41%
18mph
Wednesday 6/10/20 @ 1:30 AM
272kj
86rpm
37%
16mph
Tuesday 6/2/20 @ 2:44 PM
✅
383kj
83rpm
42%
18mph
Tuesday 6/2/20 @ 1:14 AM
272kj
78rpm
39%
16mph
Workouts
216
kj
Friday 5/13/22
108
kj
Sunday 1/23/22
293
kj
Thursday 10/15/20
272
kj
Wednesday 6/10/20