Shake and Bake
Workouts
Tuesday 9/6/22 @ 9:41 PM
✅
393kj
78rpm
54%
22mph
Wednesday 1/8/20 @ 4:26 PM
297kj
90rpm
44%
20mph
Thursday 2/6/20 @ 12:58 PM
✅
681kj
83rpm
55%
23mph
Tuesday 2/25/20 @ 8:19 PM
463kj
84rpm
47%
20mph
Friday 1/29/21 @ 2:35 PM
✅
631kj
79rpm
55%
23mph
Saturday 1/12/19 @ 11:25 AM
418kj
81rpm
46%
19mph
Thursday 10/31/19 @ 7:56 PM
✅
589kj
81rpm
53%
22mph
Saturday 1/4/20 @ 11:48 PM
428kj
84rpm
45%
19mph
Wednesday 6/3/20 @ 9:44 PM
✅
621kj
80rpm
54%
22mph
Thursday 3/5/20 @ 4:44 PM
505kj
88rpm
46%
21mph
Monday 3/25/19 @ 11:52 AM
✅
654kj
81rpm
54%
22mph
Wednesday 3/27/19 @ 12:2 AM
553kj
93rpm
46%
21mph
Saturday 3/16/19 @ 7:7 PM
✅
686kj
82rpm
55%
23mph
Sunday 3/24/19 @ 12:40 AM
541kj
90rpm
47%
21mph
Friday 3/15/19 @ 12:19 PM
✅
639kj
84rpm
52%
23mph
Friday 2/15/19 @ 6:30 PM
444kj
89rpm
44%
20mph
Wednesday 2/20/19 @ 9:22 PM
✅
674kj
79rpm
57%
23mph
Tuesday 2/19/19 @ 11:7 AM
480kj
84rpm
48%
20mph
Tuesday 1/15/19 @ 12:19 PM
✅
621kj
82rpm
53%
22mph
Friday 1/11/19 @ 10:46 AM
470kj
83rpm
47%
20mph
Workouts
297
kj
Wednesday 1/8/20
463
kj
Tuesday 2/25/20
418
kj
Saturday 1/12/19
428
kj
Saturday 1/4/20