Shake and Bake
Workouts
Monday 1/31/22 @ 2:14 PM
✅
1044kj
77rpm
55%
23mph
Saturday 1/29/22 @ 4:28 PM
633kj
80rpm
44%
19mph
Tuesday 2/7/23 @ 9:43 PM
✅
604kj
79rpm
53%
22mph
Friday 11/17/23 @ 1:21 PM
236kj
81rpm
34%
15mph
Thursday 2/6/20 @ 12:58 PM
✅
681kj
83rpm
55%
23mph
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Friday 12/30/22 @ 9:1 PM
✅
368kj
76rpm
53%
21mph
Thursday 12/29/22 @ 4:39 PM
169kj
74rpm
39%
15mph
Monday 12/7/20 @ 10:27 PM
✅
702kj
75rpm
58%
23mph
Monday 1/31/22 @ 8:2 PM
401kj
75rpm
47%
18mph
Wednesday 5/5/21 @ 12:49 PM
✅
666kj
79rpm
56%
23mph
Tuesday 5/11/21 @ 12:29 AM
374kj
86rpm
42%
18mph
Sunday 3/21/21 @ 2:38 PM
✅
366kj
80rpm
51%
21mph
Thursday 4/1/21 @ 11:58 AM
224kj
83rpm
41%
18mph
Sunday 6/21/20 @ 12:46 PM
✅
624kj
80rpm
54%
22mph
Monday 3/15/21 @ 11:13 PM
349kj
78rpm
44%
18mph
Wednesday 1/27/21 @ 2:51 PM
✅
641kj
78rpm
55%
23mph
Friday 1/29/21 @ 1:0 PM
310kj
68rpm
46%
17mph
Tuesday 5/5/20 @ 2:3 PM
✅
660kj
74rpm
57%
22mph
Tuesday 5/5/20 @ 4:51 PM
373kj
87rpm
41%
18mph
Workouts
633
kj
Saturday 1/29/22
312
kj
Sunday 1/24/21
169
kj
Thursday 12/29/22
374
kj
Tuesday 5/11/21
224
kj
Thursday 4/1/21
349
kj
Monday 3/15/21
310
kj
Friday 1/29/21