Shake and Bake
Workouts
Monday 12/21/20 @ 10:9 PM
✅
291kj
80rpm
55%
23mph
Tuesday 12/8/20 @ 3:33 PM
228kj
71rpm
53%
21mph
Monday 12/19/22 @ 8:33 PM
✅
216kj
76rpm
50%
21mph
Friday 12/16/22 @ 3:4 PM
202kj
72rpm
52%
20mph
Wednesday 11/2/22 @ 11:41 AM
✅
345kj
80rpm
50%
21mph
Monday 10/24/22 @ 1:59 PM
290kj
75rpm
50%
20mph
Saturday 6/5/21 @ 4:40 PM
✅
108kj
87rpm
46%
21mph
Saturday 6/5/21 @ 4:52 PM
106kj
86rpm
46%
20mph
Wednesday 5/5/21 @ 12:49 PM
✅
666kj
79rpm
56%
23mph
Friday 12/4/20 @ 3:56 PM
407kj
72rpm
50%
19mph
Friday 1/22/21 @ 4:6 PM
✅
372kj
79rpm
52%
22mph
Tuesday 7/7/20 @ 2:59 PM
256kj
92rpm
41%
19mph
Tuesday 9/15/20 @ 9:23 PM
✅
612kj
80rpm
54%
22mph
Friday 12/11/20 @ 1:0 AM
400kj
77rpm
44%
19mph
Thursday 7/30/20 @ 8:40 PM
514kj
75rpm
53%
21mph
Friday 7/3/20 @ 5:11 PM
✅
536kj
81rpm
51%
21mph
Friday 12/27/19 @ 9:56 PM
✅
464kj
78rpm
58%
23mph
Tuesday 1/28/20 @ 3:9 PM
317kj
80rpm
49%
20mph
Tuesday 9/3/19 @ 7:14 PM
188kj
81rpm
46%
19mph
Tuesday 9/3/19 @ 1:24 PM
✅
224kj
76rpm
53%
21mph
Workouts
290
kj
Monday 10/24/22
407
kj
Friday 12/4/20
256
kj
Tuesday 7/7/20
400
kj
Friday 12/11/20
514
kj
Thursday 7/30/20