Shake and Bake
Workouts
Monday 1/31/22 @ 2:14 PM
✅
1044kj
77rpm
55%
23mph
Sunday 1/30/22 @ 8:8 PM
619kj
83rpm
43%
18mph
Sunday 3/21/21 @ 2:38 PM
✅
366kj
80rpm
51%
21mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 12:49 PM
✅
666kj
79rpm
56%
23mph
Tuesday 5/4/21 @ 12:46 AM
451kj
85rpm
45%
20mph
Wednesday 1/27/21 @ 2:51 PM
✅
641kj
78rpm
55%
23mph
Friday 1/29/21 @ 2:3 AM
412kj
82rpm
45%
19mph
Sunday 8/30/20 @ 2:41 PM
✅
642kj
76rpm
56%
23mph
Friday 9/4/20 @ 1:0 AM
445kj
87rpm
44%
20mph
Saturday 10/26/19 @ 1:17 PM
✅
379kj
79rpm
52%
22mph
Sunday 10/6/19 @ 3:11 AM
258kj
85rpm
42%
19mph
Saturday 6/15/19 @ 1:12 PM
✅
798kj
80rpm
53%
22mph
Saturday 4/6/19 @ 3:58 PM
606kj
82rpm
47%
20mph
Monday 3/25/19 @ 11:52 AM
✅
654kj
81rpm
54%
22mph
Friday 3/29/19 @ 8:30 PM
413kj
86rpm
42%
18mph
Friday 3/15/19 @ 12:19 PM
✅
639kj
84rpm
52%
23mph
Saturday 11/3/18 @ 11:24 PM
388kj
89rpm
40%
18mph
Monday 1/15/18 @ 11:44 AM
✅
408kj
80rpm
46%
19mph
Sunday 12/2/18 @ 7:14 PM
387kj
80rpm
42%
17mph
Workouts
619
kj
Sunday 1/30/22
kj
Monday 5/24/21
451
kj
Tuesday 5/4/21
412
kj
Friday 1/29/21
258
kj
Sunday 10/6/19
606
kj
Saturday 4/6/19