Shake and Bake
Workouts
Saturday 4/10/21 @ 7:57 PM
144kj
74rpm
38%
15mph
Saturday 4/10/21 @ 3:28 PM
✅
464kj
81rpm
56%
23mph
Thursday 2/25/21 @ 3:43 PM
139kj
85rpm
33%
14mph
Friday 2/12/21 @ 12:38 PM
✅
455kj
77rpm
58%
23mph
Thursday 2/11/21 @ 4:29 PM
222kj
80rpm
36%
15mph
Tuesday 1/26/21 @ 12:56 PM
✅
646kj
72rpm
58%
23mph
Tuesday 12/1/20 @ 8:44 PM
154kj
81rpm
36%
15mph
Tuesday 12/1/20 @ 12:28 PM
✅
423kj
73rpm
57%
22mph
Wednesday 4/29/20 @ 1:5 AM
124kj
84rpm
38%
16mph
Tuesday 12/12/17 @ 9:21 PM
✅
189kj
85rpm
45%
19mph
Saturday 3/28/20 @ 7:11 PM
93kj
83rpm
34%
14mph
Monday 12/9/19 @ 12:18 PM
✅
228kj
79rpm
50%
21mph
Friday 2/7/20 @ 7:41 PM
246kj
83rpm
36%
15mph
Thursday 2/6/20 @ 12:55 PM
✅
511kj
78rpm
51%
21mph
Saturday 1/11/20 @ 3:9 PM
147kj
80rpm
35%
14mph
Friday 1/3/20 @ 1:20 AM
✅
377kj
80rpm
52%
22mph
Thursday 5/2/19 @ 2:27 PM
120kj
77rpm
39%
16mph
Monday 4/29/19 @ 1:54 PM
✅
255kj
79rpm
53%
22mph
Wednesday 2/20/19 @ 8:31 PM
250kj
78rpm
37%
15mph
Saturday 2/23/19 @ 8:5 PM
✅
537kj
80rpm
51%
21mph
Workouts
246
kj
Friday 2/7/20