Shake and Bake
Workouts
Friday 5/24/19 @ 2:47 PM
254kj
81rpm
37%
16mph
Tuesday 5/10/22 @ 9:9 PM
✅
374kj
84rpm
43%
18mph
Wednesday 10/21/20 @ 4:6 PM
232kj
81rpm
35%
15mph
Wednesday 11/24/21 @ 9:5 PM
✅
364kj
93rpm
39%
18mph
Friday 5/21/21 @ 3:31 PM
261kj
87rpm
33%
15mph
Tuesday 4/13/21 @ 4:0 PM
✅
331kj
90rpm
37%
17mph
Wednesday 5/12/21 @ 5:1 PM
262kj
83rpm
36%
16mph
Thursday 3/11/21 @ 11:0 AM
✅
309kj
80rpm
40%
17mph
Monday 3/22/21 @ 3:10 PM
245kj
75rpm
38%
15mph
Wednesday 3/3/21 @ 10:56 AM
✅
294kj
82rpm
39%
16mph
Friday 8/14/20 @ 3:55 PM
246kj
78rpm
38%
15mph
Tuesday 6/16/20 @ 4:22 PM
✅
309kj
86rpm
38%
17mph
Monday 12/2/19 @ 5:8 PM
241kj
82rpm
36%
15mph
Friday 5/15/20 @ 10:3 AM
✅
301kj
80rpm
41%
17mph
Sunday 4/5/20 @ 8:45 PM
✅
138kj
85rpm
33%
14mph
Wednesday 4/11/18 @ 2:5 AM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:54 PM
256kj
76rpm
40%
16mph
Monday 7/2/18 @ 1:5 AM
✅
310kj
77rpm
42%
17mph
Tuesday 4/24/18 @ 7:26 PM
✅
127kj
71rpm
37%
14mph
Saturday 2/17/18 @ 12:38 AM
kj
rpm
%
0mph
Workouts
254
kj
Friday 5/24/19
232
kj
Wednesday 10/21/20
245
kj
Monday 3/22/21
246
kj
Friday 8/14/20
241
kj
Monday 12/2/19