Shake and Bake
Workouts
Friday 2/26/21 @ 5:41 PM
142kj
81rpm
35%
14mph
Sunday 3/7/21 @ 2:41 PM
✅
193kj
80rpm
41%
17mph
Thursday 1/14/21 @ 6:17 PM
103kj
79rpm
37%
15mph
Tuesday 12/8/20 @ 9:54 PM
✅
129kj
78rpm
41%
17mph
Tuesday 12/1/20 @ 8:44 PM
154kj
81rpm
36%
15mph
Tuesday 12/1/20 @ 3:38 PM
✅
195kj
78rpm
42%
17mph
Saturday 11/28/20 @ 4:28 PM
238kj
83rpm
36%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
302kj
82rpm
40%
17mph
Friday 3/20/20 @ 6:11 PM
242kj
81rpm
36%
15mph
Sunday 7/19/20 @ 2:7 PM
✅
283kj
77rpm
41%
16mph
Tuesday 5/12/20 @ 7:6 PM
234kj
80rpm
36%
15mph
Monday 6/17/19 @ 9:20 PM
✅
307kj
76rpm
42%
17mph
Monday 3/16/20 @ 6:49 PM
151kj
82rpm
34%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Sunday 3/15/20 @ 4:42 PM
155kj
80rpm
37%
15mph
Saturday 2/22/20 @ 9:7 PM
✅
181kj
77rpm
41%
16mph
Saturday 1/11/20 @ 3:9 PM
147kj
80rpm
35%
14mph
Saturday 1/4/20 @ 2:22 PM
✅
175kj
80rpm
39%
16mph
Thursday 5/2/19 @ 2:27 PM
120kj
77rpm
39%
16mph
Monday 4/29/19 @ 8:29 PM
✅
126kj
70rpm
44%
16mph
Workouts
238
kj
Saturday 11/28/20
151
kj
Monday 3/16/20
155
kj
Sunday 3/15/20