Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:23 PM
159kj
76rpm
38%
15mph
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
Thursday 6/13/19 @ 2:11 PM
350kj
84rpm
36%
15mph
Monday 6/17/19 @ 1:29 AM
✅
521kj
85rpm
43%
19mph
Monday 6/3/19 @ 2:59 PM
249kj
83rpm
36%
15mph
Saturday 6/8/19 @ 8:42 PM
✅
376kj
84rpm
43%
18mph
Thursday 5/23/19 @ 5:56 PM
340kj
78rpm
35%
15mph
Saturday 5/18/19 @ 4:42 PM
✅
518kj
91rpm
41%
18mph
Tuesday 5/14/19 @ 4:0 PM
516kj
81rpm
37%
16mph
Saturday 4/27/19 @ 4:36 PM
✅
699kj
85rpm
41%
18mph
Wednesday 4/24/19 @ 8:19 PM
407kj
79rpm
37%
15mph
Saturday 2/9/19 @ 5:37 PM
✅
595kj
82rpm
42%
18mph
Sunday 3/24/19 @ 7:53 PM
249kj
85rpm
34%
15mph
Monday 10/29/18 @ 12:52 PM
✅
336kj
86rpm
38%
17mph
Monday 1/14/19 @ 3:10 PM
235kj
80rpm
36%
15mph
Tuesday 1/15/19 @ 7:24 PM
✅
376kj
83rpm
43%
18mph
Wednesday 11/7/18 @ 1:52 PM
162kj
89rpm
33%
15mph
Wednesday 11/7/18 @ 1:0 PM
✅
229kj
87rpm
39%
17mph
Tuesday 10/23/18 @ 4:58 PM
234kj
87rpm
33%
15mph
Friday 10/26/18 @ 12:9 AM
✅
332kj
88rpm
38%
17mph
Workouts
350
kj
Thursday 6/13/19
249
kj
Monday 6/3/19
516
kj
Tuesday 5/14/19
407
kj
Wednesday 4/24/19