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Shake and Bake
hotgirlshiii
OB, NJ - IG: rtorino1965
52
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
179 🔥
Beat hotgirlshiii
Workouts
Next Workouts
Thursday 11/23/23 @ 11:58 AM
✅
522
kj
90
rpm
55
%
25
mph
30 min Pop Punk Ride
Bradley Rose
View Class
Share
Friday 12/1/23 @ 11:8 AM
372
kj
81
rpm
51
%
22
mph
Saturday 9/30/23 @ 11:59 AM
358
kj
90
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/30/23 @ 11:58 AM
✅
900
kj
85
rpm
54
%
23
mph
Thursday 8/25/22 @ 9:59 AM
✅
465
kj
89
rpm
53
%
23
mph
30 min AFO Ride: Green Day
Bradley Rose
View Class
Share
Saturday 8/20/22 @ 11:6 AM
428
kj
85
rpm
52
%
23
mph
Thursday 3/17/22 @ 10:49 PM
315
kj
82
rpm
48
%
20
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Tuesday 8/31/21 @ 11:6 AM
✅
437
kj
77
rpm
58
%
23
mph
Saturday 11/13/21 @ 8:3 PM
316
kj
73
rpm
53
%
20
mph
30 min Classic Rock Ride
Kendall Toole
View Class
Share
Friday 11/12/21 @ 11:11 AM
✅
359
kj
86
rpm
49
%
21
mph
Tuesday 6/15/21 @ 10:45 AM
✅
82
kj
90
rpm
40
%
18
mph
10 min Low Impact Ride
Ben Alldis
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Share
Thursday 5/20/21 @ 10:47 AM
75
kj
78
rpm
43
%
18
mph
Monday 6/7/21 @ 9:56 AM
411
kj
81
rpm
54
%
22
mph
30 min Tabata Ride
Olivia Amato
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Share
Monday 6/7/21 @ 9:58 AM
✅
465
kj
75
rpm
59
%
23
mph
Thursday 4/22/21 @ 9:56 AM
385
kj
98
rpm
46
%
22
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 9:56 AM
✅
492
kj
82
rpm
57
%
24
mph
Wednesday 2/24/21 @ 10:55 AM
551
kj
84
rpm
50
%
21
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Wednesday 2/24/21 @ 10:56 AM
✅
694
kj
80
rpm
58
%
23
mph
Wednesday 10/21/20 @ 9:59 AM
435
kj
103
rpm
39
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:56 AM
✅
758
kj
84
rpm
57
%
24
mph
Next Workouts
hotgirlshiii
OB, NJ - IG: rtorino1965
52
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
179 🔥
Beat hotgirlshiii
Workouts
Next Workouts
30 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
522
kj
Thursday 11/23/23
372
kj
Friday 12/1/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Saturday 9/30/23
✅
900
kj
Saturday 9/30/23
30 min AFO Ride: Green Day
Bradley Rose
View Class
Share
✅
465
kj
Thursday 8/25/22
428
kj
Saturday 8/20/22
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
315
kj
Thursday 3/17/22
✅
437
kj
Tuesday 8/31/21
30 min Classic Rock Ride
Kendall Toole
View Class
Share
316
kj
Saturday 11/13/21
✅
359
kj
Friday 11/12/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
82
kj
Tuesday 6/15/21
75
kj
Thursday 5/20/21
30 min Tabata Ride
Olivia Amato
View Class
Share
411
kj
Monday 6/7/21
✅
465
kj
Monday 6/7/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
385
kj
Thursday 4/22/21
✅
492
kj
Thursday 4/22/21
45 min HIIT & Hills Ride
Ally Love
View Class
Share
551
kj
Wednesday 2/24/21
✅
694
kj
Wednesday 2/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Wednesday 10/21/20
✅
758
kj
Wednesday 10/21/20
Next Workouts