Shake and Bake

Workouts

Friday 2/9/24 @ 11:0 AM
✅
531kj
85rpm
58%
25mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 11/21/21 @ 5:1 PM
✅
337kj
82rpm
50%
21mph
30 min Sundays with Love
Ally Love
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Thursday 4/20/23 @ 10:0 AM
198kj
100rpm
34%
17mph
30 min Tabata Ride
Ally Love
Tuesday 10/13/20 @ 11:41 AM
✅
287kj
84rpm
44%
19mph
Wednesday 3/29/23 @ 10:0 AM
✅
200kj
95rpm
36%
17mph
30 min 90s Ride
Robin Arzón
Thursday 3/23/23 @ 2:52 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 10:57 AM
✅
429kj
81rpm
56%
23mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 9:59 AM
kj
rpm
%
0mph
30 min Tabata Ride
Ally Love
Tuesday 7/19/22 @ 2:2 PM
✅
kj
rpm
%
0mph
Thursday 12/16/21 @ 6:40 PM
222kj
78rpm
50%
20mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Sunday 1/31/21 @ 4:56 PM
✅
407kj
86rpm
53%
22mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Saturday 2/13/21 @ 1:53 PM
✅
350kj
77rpm
52%
21mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 8:57 AM
316kj
88rpm
46%
20mph
30 min Machel Montano Ride
Ally Love
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 531 kj
Friday 2/9/24
kj
Wednesday 7/15/20
30 min Sundays with Love
Ally Love
✅ 337 kj
Sunday 11/21/21
kj
Monday 11/20/23
30 min Tabata Ride
Ally Love
198 kj
Thursday 4/20/23
✅ 287 kj
Tuesday 10/13/20
30 min 90s Ride
Robin Arzón
✅ 200 kj
Wednesday 3/29/23
kj
Thursday 3/23/23
30 min Beyoncé Ride
Ally Love
✅ 429 kj
Wednesday 11/30/22
kj
Saturday 11/14/20
30 min Tabata Ride
Ally Love
kj
Tuesday 7/19/22
✅ kj
Tuesday 7/19/22
30 min ABBA Ride
Leanne Hainsby
222 kj
Thursday 12/16/21
✅ 232 kj
Thursday 12/16/21
30 min Sundays with Love
Ally Love
✅ 407 kj
Sunday 1/31/21
0 kj
Monday 2/1/21
30 min BHM: Pop Ride
Ally Love
✅ 350 kj
Saturday 2/13/21
kj
Monday 2/17/20
30 min Machel Montano Ride
Ally Love
316 kj
Friday 10/30/20
✅ 352 kj
Friday 3/27/20