Shake and Bake
Workouts
Tuesday 10/12/21 @ 12:34 AM
114kj
76rpm
40%
16mph
Wednesday 5/26/21 @ 9:45 PM
✅
120kj
79rpm
39%
16mph
Wednesday 4/21/21 @ 1:11 AM
✅
132kj
78rpm
41%
17mph
Saturday 5/15/21 @ 12:54 PM
113kj
75rpm
40%
16mph
Thursday 1/7/21 @ 9:38 PM
✅
198kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 12:29 AM
130kj
73rpm
35%
13mph
Tuesday 3/17/20 @ 12:34 AM
178kj
80rpm
39%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
199kj
82rpm
40%
17mph
Saturday 2/22/20 @ 8:18 PM
175kj
72rpm
41%
16mph
Thursday 2/27/20 @ 12:12 AM
✅
192kj
73rpm
42%
16mph
Friday 3/22/19 @ 1:3 AM
✅
284kj
74rpm
42%
17mph
Monday 6/3/19 @ 9:30 PM
276kj
74rpm
42%
16mph
Sunday 3/24/19 @ 9:9 PM
✅
187kj
84rpm
38%
16mph
Saturday 3/23/19 @ 10:56 PM
184kj
77rpm
40%
16mph
Thursday 11/8/18 @ 12:50 AM
188kj
77rpm
40%
17mph
Saturday 11/3/18 @ 6:39 PM
✅
194kj
72rpm
43%
17mph
Tuesday 10/9/18 @ 1:24 AM
✅
185kj
82rpm
38%
16mph
Sunday 9/23/18 @ 6:40 PM
146kj
75rpm
38%
15mph
Tuesday 3/13/18 @ 2:11 AM
✅
173kj
80rpm
38%
16mph
Friday 3/9/18 @ 8:53 PM
99kj
73rpm
36%
13mph
Workouts
130
kj
Wednesday 12/30/20
178
kj
Tuesday 3/17/20