Shake and Bake
Workouts
Sunday 1/23/22 @ 12:15 PM
✅
1053kj
77rpm
57%
23mph
Sunday 1/30/22 @ 12:50 PM
497kj
82rpm
38%
16mph
Monday 10/11/21 @ 11:19 AM
✅
345kj
81rpm
50%
21mph
Saturday 10/9/21 @ 10:29 PM
244kj
80rpm
44%
18mph
Friday 1/29/21 @ 1:6 AM
✅
296kj
73rpm
60%
23mph
Tuesday 10/13/20 @ 11:4 PM
178kj
79rpm
46%
19mph
Saturday 3/20/21 @ 7:39 PM
✅
479kj
69rpm
64%
24mph
Wednesday 3/24/21 @ 10:33 AM
166kj
61rpm
45%
14mph
Tuesday 12/29/20 @ 12:28 AM
✅
501kj
72rpm
63%
24mph
Thursday 12/31/20 @ 3:0 PM
237kj
72rpm
47%
18mph
Saturday 10/31/20 @ 5:25 PM
✅
574kj
75rpm
65%
25mph
Saturday 10/31/20 @ 5:30 PM
303kj
73rpm
51%
20mph
Sunday 8/9/20 @ 11:59 AM
✅
401kj
75rpm
56%
22mph
Friday 8/28/20 @ 7:33 PM
120kj
71rpm
35%
13mph
Sunday 3/15/20 @ 10:27 PM
✅
439kj
75rpm
59%
23mph
Sunday 3/15/20 @ 10:29 PM
226kj
73rpm
44%
17mph
Thursday 2/27/20 @ 12:2 AM
✅
348kj
74rpm
54%
21mph
Monday 3/2/20 @ 12:13 PM
207kj
67rpm
45%
15mph
Saturday 1/19/19 @ 9:53 PM
✅
366kj
78rpm
46%
18mph
Sunday 1/20/19 @ 2:59 AM
321kj
75rpm
44%
17mph
Workouts
497
kj
Sunday 1/30/22
237
kj
Thursday 12/31/20
303
kj
Saturday 10/31/20